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Patrícia's avatar

Thank you! These are really useful tips! I would also add making small pauses and stretch to give the back and hand a break.

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Teresa Barroso's avatar

I hope you are feeling much better now Nanette 💛 breaks even little one 5min are essential not only for the muscles but also for the eyes (if working digital), i alternate from drawing seated and standing and i feel that helps a lot, plus doing exercises for the wrist are also a nice thing to prevent injuries, my physiotherapist is always reminding me of this one!

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